The first time I taught a college course called “The London Diary” for young Americans studying abroad back in 2002, each student ended up with a tangible book of memories, a handwritten record of ...

Some call it a journal. Others say log, diary, chronicle, or notebook. Whatever the word, the key idea is that you create a written record of your thoughts, feelings, and memories at regular time ...

From teens to professionals, journalling is making a comeback as a mindful offline habit. The growing “journal ecosystem” blends creativity, mental wellness and a booming guided-journal stationery ...

Tampa (BLOOM) – There’s something magical about the act of putting pen to paper, capturing our thoughts, emotions, and experiences in a journal. Journaling, a practice as old as time, has the ...

How many of you know that keeping a journal/diary for your migraines (or any chronic illness) would be beneficial for you and your medical professional? How many of you faithfully keep such a record ...

As a writer, I'm used to spilling copious amounts of words onto pages every day. But sometimes I forget one of the most important bits of writing I can do is in the form of journal entries. With these ...