This story was produced by Rob McManus and distributed by Next Net. An ergonomic setup gives you a work environment that’s comfortable and safe. You can avoid feeling very tired as you work once you ...

Quickly, calculate how much time you spend in front of digital devices, such as computers, tablets, and smartphones. Be honest. According to a recent Nielsen report, American adults now spend about 11 ...

Several large ergonomic epidemiology studies in the U.S. and Europe are nearing completion, according to David Rempel, M.D., MPH, director of the University of California San Francisco Ergonomics ...

If you're an office worker, you'll spend upward of 1,700 hours per year parked in front of a computer screen. That 2018 research from ACUVUE is based on the average 6 1/2 hours daily that employees ...

Most of us are working from home now as the fast-spreading coronavirus has forced us to shelter in place. That means that many of us are working remotely in less than ideal ergonomic situations as we ...

Ergonomics is the way you fit to your workspace. Proper office ergonomics, including correct chair height, adequate equipment spacing and good desk posture, can help you and your joints stay ...

Over the course of the past two years, desks and work stations have been a hot topic as many of us switched from offices to working from home, and then back again. Now that things have more or less ...

You may have heard of ergonomics. You may have even got a thing or two to make it work around you. But do you know that apart from adding to your overall wellness, ergonomics in the workplace is ...

You’re reading a teaser lesson from Gear Patrol’s Library of Pursuits. Like what you see? Sign up here to receive the full course, delivered to your inbox. In terms of productivity–from your chair and ...