I bought into the fad eight months ago—and I feel stronger than ever.

TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout. If you've ever had to hold a neverending plank on what appears to be a medieval ...

Heard all about pilates but have no clue how to get started? This writer was in your shoes and has your guide to everything you’ll need. Here are my favorite pilates product picks.

Reformer Pilates is one of the world’s most popular workouts. After completing 100 classes, one woman shares the real ...

Up against the wall and spread ’em. Eager exercisers are ringing in the new year with yet another hot new fitness trend — called wall Pilates, it’s an easy, fun and fast way to get in shape, all ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

In one TikTok video, footage of a thin woman in a one-piece bathing suit transitions to a video of the same woman now proudly displaying her buns of steel in a thongkini: "POV: you traded Pilates for ...

View post: New ED Drug Could Be a Game Changer for Men View post: The Tommy Bahama Cologne That Smells Like 'Island Life' Is on Sale for $20 Ahead of Valentine's Day The Tommy Bahama Cologne That ...

New feature enables independent studios to compete with major fitness chains by offering their own Apple App Store and ...

IM=X Pilates and Fitness is a boutique fitness business based in Clinton, Connecticut. IM=X Pilates and Fitness studios are expected to aim to help clients achieve their desired results swiftly ...

"With the startup Black Girl Pilates", Herbert shares, "we were able to make it a lot more accessible to folks in our community Sonja R. Price Herbert, founder of Black Girl Pilates Janice Gassam ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...