They don't always offer the benefits influencers claim they do.

Some users do exercises like squats while balancing on vibration plates. Others just focusing on staying upright. “Do you vibe?” It’s a question that’s been reverberating around TikTok as users flood ...

Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

From Reiki, Tai Chi, Aromatherapy to Yoga – you must have heard about different popular alternative therapies that are in use. But have you ever heard of frequency-based healing? Frequency has a ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Riding motorcycles has several proven mental and physical health benefits for riders and now we find the vibration of your motorcycle could also be beneficial to fighting mental illnesses. Previously, ...