Heart-healthy habits don't need to be complex or challenging! Find out our editorial team's top tips for prioritizing heart ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

LUBBOCK, Texas (KCBD) - Dr. Poorvanshi Alag has been with the Texas Tech University Health Sciences Center since September 2022. She says as the year winds down, it’s important to know what makes you ...

Instagram/USA Bobsled & Skeleton While most of us won’t be going for the gold anytime soon, we can still learn a lot about the healthy eating habits that have been honed over years of training by Team ...

Local experts give heart healthy tips for American Heart Month.

While these statistics are concerning, research has identified which health conditions and lifestyle choices significantly ...

Why can it be so hard to do the things we know are good for us? Life Kit has some actionable tips on how to overcome that resistance. From drinking less alcohol to getting better sleep, these episodes ...

February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a ...

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

By Dr. Paul McConnell Oral health is more than just a bright smile, it’s an important part of a child’s growth, development and overall well-being. Tooth decay is the most common chronic disease among ...