Out of the seven chakras, the heart chakra is the fourth one. On it the connection between your physical and spiritual selves is dependent. Heart chakra meditation is undertaken to reach a balance ...

Emotions such as anger, hatred and guilt are absorbed in your mind as well as your body. Over a period of time these emotions tend to create many physiological and psychological issues that are too ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...

Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...

Chakras are spinning vortexes of energy in the body that affect your emotions, thoughts, and health. Balance in the chakras means a healthy, fulfilled life. The heart chakra or anahata is located in ...

Padmini Ramesh, Managing Trustee of Pranic Healing Home enlightens on the benefits of Grand Master Choa Kok Sui’s ‘Twin Heart Meditation’. Yet another service for the greater good of humanity from the ...

Add Yahoo as a preferred source to see more of our stories on Google. Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to ...

This is the power of meditation! Meditation is a process of turning the awareness inwards; beginning to connect to deeper places of consciousness that live within ourselves. In simple words, we train ...

Have you ever wondered what sets top athletes apart beyond their physical abilities? It’s not just strength or skill; it’s the ability to stay calm under pressure, bounce back from setbacks, and stay ...