Adding fresh turmeric root to smoothies is an easy way to boost their nutritional value. The peppery flavor of turmeric goes well with fruits like bananas and mangoes. Simply peel the turmeric root, ...

Long used in Indian and Caribbean cooking, turmeric is starting to show up in everything from bottled smoothies to beauty products. Turmeric is getting lots of attention because the active ingredient ...

Turmeric (Curcuma longa) is a vibrant yellow root long valued both as a culinary spice and as a component of traditional medicine systems. Its primary active compound, curcumin, is renowned for its ...