Counting hours rather than calories, an approach known as intermittent fasting, may help some people manage weight, according ...

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

Proponents claim that an intermittent fasting program is easier to maintain than traditional, calorie-controlled diets. An intermittent fasting pattern is based on a set schedule and does not follow ...

A new clinical trial suggests that changing when you eat could make a meaningful difference for people living with Crohn’s ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results that are similar to calorie counting. But a new study suggests that the type ...

The time of day when you eat could be key to success for intermittent fasting - Not all time-restricted eating patterns are effective, research finds ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.

Intermittent fasting has become one of the most popular health trends, with millions of people adopting various eating windows and fasting schedules. While many medical discussions focus on potential ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

Intermittent fasting is an eating pattern that has been linked to various potential health benefits such as weight loss and reduced inflammation. Past studies have also shown potential negative ...