FARGO-I was a creative child. I painted, I colored, I drew. I made collages, origami animals and finger puppets. But as I got older, school, work and friends took priority and I lost touch with my ...

MILWAUKEE - Relieve stress while creating something beautiful. Christina Destrampe, owner of Milwaukee Mandalas, takes us through the step-by-step transformation of a layered mandala.

In times like these when the whole world reels with the ferocious second wave of Covid-19, it is essential to get a hold of stress and calm yourself. Mental health problems like stress and anxiety can ...

Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness. Mandalas are geometric ...

“It relaxes me,” a blogger named Virginie told Le Parisien last May. “I don’t think of anything and, before long, my mind is clear.” “My breathing becomes calmer,” another woman explained to L’Express ...

Human-computer interaction researchers have developed a new prototype that can monitor people's brain signals while they are coloring mandalas and produce real-time feedback on a peripheral display to ...