Time now to start planning those new year’s resolutions because in less than 100 days we’ll be in the year 2025. We can agree one of the top resolutions is starting a health kick which includes ...

The treadmill isn't necessarily easier, but it can sure feel easier. There's a pervasive myth that the treadmill “moves your feet” and thus makes running easier, but that’s not true. However, if you ...

To build endurance and boost fat loss, give the curved treadmill a run for its money ...