Natural teas can be effective allies in reducing cortisol levels, the stress hormone. These infusions help promote calm, ...

When we’re suffering from a bad cold, nothing makes us feel like we’re taking care of ourselves more than a steaming cup of herbal tea, particularly if it contains medicinal herbs. Sipping on ...

Medically reviewed by Allison Herries, RDN Key Takeaways Black tea and herbal tea contain antioxidants, but black tea ...

Learn how to make herbal tea at home and how to stay healthy in winter and fall seasons. Check out these four herbal tea recipes. The cool, dry winds, unsettled weather, and decreasing daylight hours ...

The idea that herbal teas lead to significant weight loss is misleading. While some may boost metabolism slightly or act as a diuretic, they do not lead to substantial fat loss on their own. ...

Maury, who has been concocting her own bath teas for years, notes that nearly any type of tea you drink can be used in a bath for a similar benefit. For example, you might brew some chamomile tea at ...

The Futura Team represents the pulse of Futura’s editorial department, bringing together a collective expertise dedicated to the dissemination of scientific knowledge. Rather than the work of a single ...

The star of this discovery is none other than the bilberry—or more precisely, its leaves. While the plant is widely appreciated for its flavorful berries, its leaves possess unexpected benefits for ...