In short, this trendy diet purports that some foods (including many plants) contain inflammation-causing proteins called lectins that can inhibit weight loss and other health goals. The Plant Paradox ...
A friend of mine handed me a copy of the new book, The Plant Paradox: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain by Steven Gundry, MD. The title piqued my curiosity, and ...