“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

Have you been using salt wrong all your life? Are you marinating too long, thinking that it’s necessary for flavoring? Find out which cooking techniques are the subject of heated debates among ...

Should you add salt to pasta water? The short answer is yes, you absolutely should! But what exactly does salt do to pasta? And how salty should pasta water be? We answer these questions and more — ...

Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...