Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

As boxing, mixed martial arts, and other combat sports become more and more popular, a company called Hykso is betting that real-time, accurate sensor data will empower fighters to get to the top of ...

Which punching bag stands are best? If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. Most on the market today are designed to carry ...