Find out how to keep to your beliefs, fast, without developing health complications or worsening your health problems. Its the Ramadan, a time for physical and spiritual cleansing when people observe ...
Medical professionals and nutritionists suggest that careful planning around medication, hydration, and diet can ensure the ...
Wondering about fasting during Ramadan while pregnant or breastfeeding? Learn how fasting may affect you and your baby, ...
Intermittent fasting is a diet plan that focuses on when you eat rather than what you eat. Experts express concern about the diet for older adults, those with pre-existing conditions, and people on ...
Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style matches your health goals and daily routine.
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...