As a new golfer, everything feels overwhelming. You’ll hear advice from everyone—friends, instructors, YouTube—a lot of which ...

Welcome to week 7 of our new series Power with the Bosu Ball! With my golf fitness classes you can improve your golf game and increase your fitness level! For this series we are using a weighted power ...

Welcome to week 6 of our stability ball workout! When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the ...

Two golf pros created The Golf Clock during a rain delay. Now their visual training system is helping hundreds of golfers ...

Golf-specific home workout with Paige Spiranac On this episode of GOLF Live, Paige Spiranac demonstrates a fitness circuit designed specifically to help your golf game that you can do in the comfort ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Golfers are always chasing the perfect swing—and for good reason. A stronger, ...

“Removing the ball and providing a singular goal of 'swing this stick fast' gives them a chance to develop a swing that has some speed, without the fear of ball contact,” Carroll writes in his Swing ...

Golf is a game of precision, power, and control, and I always knew my performance on the course would improve if I could just elevate those elements in my training. Enter the workout that ...