Perhaps you’ve seen or tried stand-up paddleboard (SUP) yoga, where you do your downward dogs in the water on a board. And while SUP yoga is great and all, it requires a) a body of water, and b) ...

PARK TOWNSHIP, MI -- Paddleboarding school operator Susie Scholma thought it would be fun to put the growing sport of paddleboarding together with yoga. The result has been dozens of ...

The YWCA York is offering classes in paddle board yoga, combining yoga instruction while balancing on paddle boards. Instructor Heather Geare began a recent water yoga class by telling students that, ...

You know that shaking feeling you get in your legs when you're holding a yoga pose for an uncomfortable length of time? Try a whole class of shaking and core stabilizing! That's what I felt like when ...

Peggy Hall, a certified yoga instructor and personal trainer based in Aliso Viejo, is taking her Yoga for Surfers instructional DVDs beyond the beach. Her new title, “Yoga for Board Sports,” ...

So you’ve mastered the warrior and the downward dog, tried hot yoga and Jivamukti yoga, and are looking for your next challenge. Here’s one: achieving perfect balance and inner peace on a 30-inch-wide ...

PORTAGE, Mich. (WOOD) — A yoga studio in Kalamazoo is combining outdoor sessions with another popular fitness activity in lakeside West Michigan: paddle boarding. “Everything you can do on a yoga mat ...