Grab your kids and a mat! This yoga routine is perfect for the whole family. Lauren Chaitoff, author and founder of Yogi Beans, has some fun yoga moves, including boat pose, downward dog and flamingo ...

Simple Yoga for Child Development: Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play ...

Add Yahoo as a preferred source to see more of our stories on Google. Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls ...

I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

I know a gifted yoga teacher named Candi Eichstaedt who teaches yoga to children. Her classes are playful, educational and energetic and she has a great rapport with the kids. She recently explained ...

Over 40 Logansport High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug ...

Yoga has a wide range of benefits for children, adolescents, adults, and elders. There are many types of yoga, ranging from gentle yoga (yin yoga, designed for gentle restorative movement and ...

Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you are stressed, it becomes difficult to focus on the task at hand. It's the ...