Cardiorespiratory fitness among older adults is associated with better outcomes related to cognitive ability, including memory and executive functioning. “In addition, higher fitness levels were ...

A new study suggests that building muscle strength could play a direct role in reducing depression risk, particularly in ...

Good cardiorespiratory fitness when young is associated with up to a 40% lower risk of developing 9 specific cancers later on - at least in men - suggests a large long-term study published online in ...

Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new study found. “Our study underscores the critical role of cardiovascular ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in ...

Share on Pinterest According to new research, staying active can help you keep your heart and lungs healthy and reduce your risk of various forms of cancer. Jacob Wackerhausen/Getty Images A new study ...

Above all other risk factors, cardiorespiratory fitness may play the starring role in predicting longevity regardless of age, sex, and race, according to new Veterans Affairs (VA) data. Moreover, ...

Please provide your email address to receive an email when new articles are posted on . Higher levels of cardiorespiratory fitness appeared associated with significantly lower risk for colon and lung ...

Please provide your email address to receive an email when new articles are posted on . High muscle strength and cardiorespiratory fitness reduced risk for death among people with cancer. Increased ...

Cardiorespiratory exercise after ischemic stroke had benefits on cognition but not brain volume in a randomized controlled study conducted in Australia. In the PISCES-ZODIAC trial, an 8-week ...