PBS KIDS As a dad of four, I’m always looking for shows that don’t just entertain my kids, but actually teach them something ...

With guidance, her anger could become a force for good. I’ve since begun teaching Neff’s Fierce Self-Compassion program, ...

Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids ...

What if one of the most powerful ways to support children’s mental health and self-esteem… was simply teaching them how their ...

Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...

Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

“Parents who co- regulate, which means staying calm when the child is upset, help settle the child’s heart rate and breathing,” Dr. Abrishami says. “This prevents the inflammatory spikes associated ...

Parents play a major role in how and how much a child’s anxiety is expressed, yet often without guidelines or tools. Society expects parents to teach our children positive behavior, but when do we ...

I t was December 2025, and Katie Tobin’s kids were fighting again. This time it was because her six-year-old, Tori, wasn’t ...

Parents who stayed calm during their kids' worst phases usually share steady traits like self-regulation and patience.

When emotions aren't openly talked about in childhood, kids often learn to adapt in protective ways. A psychotherapist posted ...