Demand is soaring for Icelandic dairy product skyr that is high in protein, low in fat and works well in a slew of tasty ...

From the Recipe Creator: This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream ...

If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

I couldn't resist sharing this recipe for low-fat banana bread from my coworker, Erin Lippitz. She got it from allrecipes.com, and made some changes. They're noted below. This is a low fat banana ...

'Tis the season to celebrate and we’re finishing up this crazy year with a couple of appetizers. Today’s recipe is Strawberry Mint Bruschetta. Unfortunately, many appetizer recipes are loaded with ...

The high sugar and fat contents in granola don't make it the best option for breakfast if you're trying to lose weight — it's basically like crumbled cookies you eat with a spoon! But if you're a ...

I've been on a diet now for a little over six weeks, and I've been eating a lot of lean proteins-- skinless chicken breast, lots of fish, turkey, lean pork, cuts of beef and ground beef. The problem ...

Low-fat pork and beans sounds like an oxymoron. But Devin Alexander trims the fat from this normally hefty Mexican dish by doing just that. She starts with an already relatively lean pork loin or ...

Here in the Food section, we get a huge number of calls, e-mails and letters from readers, and we really appreciate the feedback. Many of the inquiries are about cooking techniques, or sources for ...