When it comes to fitness, an instructor up in Cross Lake has seen it all. At more than 80-years-old Donna Keiffer has spent ...

They remind you to move throughout the day, keep track of changes in your heart rate, keep you accountable around your step count and, for better or for worse, let you know when you've had a rough ...

From headphones to Lego sets to cookware, our shopping experts are bringing the can't-miss bargains straight to you.

Fitness instructor Celeste Lajala has seen that age need be nothing more than a number. In her nine years of leading classes ...

The 1980s treated hair like a stage. Bigger meant better, texture meant attitude, and a can of hairspray was considered ...

If you're a fan of Bravo's Below Deck, you know Captain Kerry Titheradge. Just a few years ago, he stepped in to replace the ...

The Palm Beach International Boat Show is bobbing back to Flagler Drive with hundreds of vessels plucked from around the ...

Once again, the Ghanaian government is asking mobile telecommunication subscribers to re-register their SIM cards. This is ...

One fitness studio in Minot is taking a form of bungee jumping to a whole new level. Align Fitness Studio, Minot's first bungee fitness studio, combines cardio and strength training with low-impact ...

A study links lifelong learning — reading, learning another language, playing chess — to slower cognitive decline, even ...

Dementia is the leading cause of death in UK women. A Swedish study shows cardiovascular fitness in midlife may cut dementia risk by 90 per cent.