You can keep driving safely well into your later years with the right adjustments. These tips make everyday driving easier ...

Expert tips for simple “Spring Cleaning” to restore rest and improve overall well-being Sleep can be your sanctuary ...

Parents are torn between respecting their 30-year-old son’s autonomy and fearing the isolation of his new apartment. Asking ...

Remember that there's no "perfect" when it comes to travel with kids. The messy and stressful moments will become part of the vacation stories you'll enjoy.

Tax season stress can cause money arguments especially during these times when money anxiety is running high. Learn how to reduce financial conflict.

Researchers say a simple mental training method practiced at home may help people manage anxiety and improve emotional well-being.

One of the scariest aspects of a panic attack is that it can trick a person into thinking they’re having a heart attack.

With a gut-wrenching wail that rippled from her body, Amber Walcker joined about a dozen screaming people in West Seattle who ...

It’s not how long you sleep—but how well—that may determine your brain health, according to new scientific findings.

The longest running national collegiate tournament takes over Downtown Kansas City once again. The NAIA Men’s Basketball Championship tipped off Thursday afternoon. Some NAIA athletes spent time ...

Several years before the pandemic, scientist and journalist Michaeleen Doucleff began to notice that her naturally calm demeanor had changed. She couldn’t fully relax on the weekends. Even ...

Dr. Saamir Hassan, MD, is a cardiologist at Ascension Texas Cardiovascular. New research from the American Heart Association indicates that while heart disease and stroke related deaths have declined, ...