The National Agency for Food and Drug Administration and Control (NAFDAC) and other regulatory agencies have an enormous task ...
The City of San Francisco recently filed a lawsuit against the country largest manufacturers of ultraprocessed foods, ...
Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...
They might seem harmless, but experts say these common foods could be behind your bloating, heartburn, and unpredictable ...
Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.
You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...
The zeolite detox is trending in wellness circles, and often marketed as a way to ‘bind toxins’ and support gut and liver ...
Did you know that the average supermarket stocks over 30,000 items? That’s a lot of choices to make, and not all of them are ...
Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...
Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not ...
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