Weight loss is not about eating less but about eating right. From a health and nutrition perspective, the body works best when food choices support balance and digestion. Ancient wisdom and modern ...
Thousands of farmers in Nueva Ecija are expected to benefit from the early completion of the P53-million rehabilitation of the ...
The Healthy @Reader's Digest on MSN
I ate grapefruit every morning for a week—here’s what happened
Grapefruit was once so popular that there was a diet centered around it, but was it worth the hype? One doctor decided to see ...
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