Experts weigh in on how to manage anxiety before it cripples you ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of ...

The holidays are sold as the happiest time of the year, yet many face financial pressure from gifts, celebrations, and ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re experiencing stress, you’re in good company. In ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.

Roderick Macleod, 70, was walking his dogs when he was allegedly struck by a driver with dozens of prior arrests. One ...