From watermelon to yoghurt, these 7 refreshing summer foods naturally boost immunity, keep the body hydrated and support overall health.

Washing your hands and keeping away from people who are ill are the most effective ways to stay well – but eating healthily, and thereby avoiding nutritional deficiencies, is another vital weapon in ...

As temperatures rise during the summer months, the body needs extra care to stay hydrated, energetic, and protected from seasonal illnesses. One of the easiest ways to maintain good health during hot ...

Kids’ gut health is as important as adults because early habits influence their long-term well-being. A top ...

Feed your phase. Lasting 12-16 days, the luteal phase — the second phase in the menstrual cycle — begins after ovulation and ...

Moringa leaves, also called the miracle greens, are rich in vitamins A, C, and E, calcium, iron, potassium, and high-quality ...

Shares of Culver City-based ImmunityBio Inc. surged yet again late last month to nearly a five-year high as its immunotherapy ...

If you have been sticking to melons during the summer all this while, it's time to taste these lesser-known summer fruits, which are apt for the season too. Also, read the right way to consume them.

Some fruits can add iron to your diet, which can be beneficial if you have anemia. Learn which fruits to eat more of to boost ...

Plants have an immune system, like people, and when it is triggered by threats like disease or pests, a plant’s defenses are activated. But there’s a downside to this protective mechanism: The plant’s ...

Personalized therapies for diabetes, while showing promise in international studies, is met with healthy skepticism from ...

Will vitamin C supplements do you any good and help with these conditions? Here’s what the evidence says – and what to look out for.