While it can be seen as a project for the development of heritage and tourism infrastructure, it also contains aspects of cultural diplomacy ...

Ron Emmons heads to a wellness retreat in Chiang Mai to see what a monk can teach him about stilling the mind. “Who better to ...

An immersive experience in Laramie offering practical tools for stress reduction, clarity, and sustainable well-being.

A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...

The most emotional and meaningful days of our entire time in India. We joined a Burmese monk for a powerful journey focused ...

Global Buddhist Summit will bringing together Buddhist leaders, scholars, practitioners and policymakers from India and abroad to discuss contemporary global challenges ...

King Liholiho Elementary School is celebrating its 100th anniversary with a weeklong Centennial celebration, culminating in a free, family-friendly Pāʻina for the community, and featuring ...

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

Before his assassination, King invited Thich Nhat Hanh to continue his life's work. Their partnership reveals that true democracy requires citizens to embody peace, not just demand it.

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.