A study of thousands of people shows that chair exercises can boost muscle power, balance, and overall mobility. Those seated ...

Reviewers call it a great way to "stay active without overdoing it." ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can help you stand tall and sit up straight.

You’re on a run and in a nice groove. Then all of a sudden, an odd type of pain slowly creeps up your legs, like tiny ants are marching up and down. One of the most common, overwhelming sensations a ...

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips.

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training ...

I want to use VR to not only health kick, but health punch, and maybe even health run.

Hypershell is a brand that's making waves with its new exoskeleton technology. The basic idea is that you strap an external ...

General Motors has killed off a wide number of car brands, but one in particular didn't have a bright future to begin with; ...

Are you planning to watch the movie Nellikkampoyil Night Riders starring Mathew Thomas on OTT? Here’s the Pinkvilla review.

Visakhapatnam: The star of Operation Sindoor’s naval leg, INS Vikrant, is all set to be the centre of attraction at the International Fleet Review (IFR) here from February 18 as navies of ...