During the monthlong event, participants aim to reach 100 miles by running, walking, cycling, swimming or using equipment such as an elliptical.

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...

The U.S. Marines’ Physical Fitness Test is more than a workout—it’s a ritual of pressure, pride, and purpose. I trained hard, but the standard is brutal and unforgiving. This challenge revealed not ...

Marine Pfc. Vallen Grayson spent two years exercising and eating well so he could slim down from 290 to about 201 pounds for ...

This 2018 Stars and Stripes image shows Fort Eustis soldiers demonstrating the deadlift, the first of six events of the new ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

The $1 billion investment will support 5,500 jobs and build on the company’s effort to grow its industrial production ...

There are a few objective ways to determine logically if you are tired or just think you are tired: Heart rate. Know your resting heart rate (first thing in the morning, before getting out of bed). If ...