The primary market opportunities within the sleep software sector hinge on the growing need for advanced diagnostic tools in managing sleep disorders, coupled with the rise in wearable tech ...

A major study by smart ring and CGM maker Ultrahuman highlights patterns between when you go to sleep and elevated blood ...

Some fish, it turns out, are morning people. They swim hard during daylight, sleep mostly at night, and tend to live longer.

Ultrahuman's findings from a metabolism study show that sleep timing is more important than duration for the body's glucose control.

Natus Medical Incorporated has announced the global launch of the autoSCORE(TM) analysis tool, spreading the availability of the first artificial-intelligence model capable of automatic and ...

Magnesium supplements have caught influencers’ attention and long been praised for promoting healthy sleep. Here’s what the science shows.

The brain may inadvertently "learn" to have seizures by treating them like important memories to be stored, according to new research from Mayo Clinic. The study, published in the Journal of ...

OSA is a common sleep disorder characterized by oxygen desaturation due to repeated airway collapse during sleep.

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...

New neuroimaging research shows that when sleep-deprived people lose focus, the brain briefly shifts toward sleep-like physiology, offering fresh insight into why cognitive performance declines ...

Sleep expert Dr. Michael Breus predicts five major trends in sleep health.

Wearable fitness trackers provide sleep data that can give you insights about the duration and quality of your sleep. A doctor explains which metrics matter the most, and how to use the data to ...