Dominant first quarter enough as UK women's basketball rolls in NCAA opener

The Kentucky women's basketball team used an early 22-4 run to blow open its first-round win over James Madison.

Doulas can improve health outcomes for women and babies. Insurers are taking notice.

Like many first-time moms, Nathalia Marin Torres was excited when she found out she was pregnant last August, but she was also a bit nervous.

It was a summer fling – on our last day everything changed

With only the sound of waves crashing on the shore, I thought about our summer together. I couldn’t believe I’d gotten to ...
VegOut Magazine

If someone checks their phone within the first five minutes of waking up every single morning, something deeper than habit is at play — and psychology identifies these 8 ...

Psychologists call this a need for cognitive closure — the drive to resolve uncertainty as quickly as possible. And while it's a completely human impulse, the problem is that the phone doesn't ...

Baylor knocks Nebraska women's basketball out of NCAA Tournament

WELL, IT WAS A LONG, NERVOUS WAIT, BUT IN THE END, THE HUSKER WOMEN’S BASKETBALL TEAM, THEY’RE GOING DANCING FOR THE THIRD ...
Psychology Today

When Your Brain Can’t Think, Think Safety First

I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...
Women's Tennis Association

Mboko reveals her biggest pinch-me moment since rise to fame

Victoria Mboko has had a ton of pinch-me moments over the past year, but one in particular has stood out among the rest. She ...

5 Women on What It’s Really Like to Be in Menopause Before 40

Her brain, she tells SELF, “was like scrambled eggs.” She was in the throes of menopause symptoms that she’d expected to have ...

Marcie Dean Shares a Revolutionary Approach to Healing and Creativity in EmpowerHer Volume 2: The Powerhouse Edition

Founder of LovEvolve Music Introduces Frequency-Based “Spirit Tech” to Help Individuals Regulate the Nervous System and ...

I was a tired mum then lost six stone on jabs… new confidence helped me DOUBLE my salary – here’s how I did it

I LOOKED in the mirror and barely recognised the round, tired face staring back at me. My life had become just as ...

'I'm 34 and my fiancé is nearly 60 – he's my soulmate and pays for everything'

Christine Sanchez, 34, met Eduardo Hernando, 59, on a dating app three years ago and was initially afraid of being catfished, but he turned out to be her soulmate ...

I Tried a Simple Breathwork Exercise Every Morning to Reset My Vagus Nerve – and I’ve Never Felt Calmer

Despite this, until fairly recently, I thought I had a good handle on stress. After all, I manage to hold things together day-to-day, juggling a busy career, three children, a dog ...