I didn’t have to leave my house to reap the benefits of better sleep and less stress.

#7Chakras #Fast #Cleanse This brief yet powerful session is designed to cleanse and harmonize your energy centers swiftly.

Maui is more than just a vacation destination—it’s a place people come for deep healing, spiritual guidance and to reconnect with themselves. As wellness Go beyond the spa at these Maui resorts ...

Republic Day Parade 2026: Celebrations began after PM Modi laid a wreath at National War Memorial and President Murmu ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

In just 30 minutes, you can have one of these tasty dinner recipes on the table. With less than 575 calories and at least 15 grams of protein and/or 6 grams of fiber per serving, these meals can help ...

Security has been tightened across the country in view of India's 77th Republic Day celebrations. The EU delegation has ...

As India celebrates its 77th Republic Day, featuring an extraordinary blend of the 150-year legacy of Vande Mataram, President of the European Commission Ursula von der Leyen and President of the ...

The Baltimore Ravens made a significant move on Tuesday, firing coach John Harbaugh after 18 seasons. Harbaugh, the winningest coach in Ravens history, immediately vaults atop the list of available ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

Pausing gives you time to convert a fast impulsive response to a slower, thoughtful response.