Struggling with Warrior ii pose? 🧘‍♀️ Try this simple yoga trick that instantly improves your alignment, balance, and confidence in Virabhadrasana II! Whether you're doing beginner yoga, yoga for ...

Elizabeth Taylor at home: 26 photos of the Golden Age star’s domestic life ...

Variety equals longevity. It’s well established that regular exercise contributes to overall health and can reduce the risk of premature death, defined as death before the age of 75. Recently, however ...

What do creators want from their laptops? The answer is not as simple as it sounds. Creative work does not follow a single template, and neither do the people doing it. Every creator has a different ...

Union Budget 2026–27 prioritises health with duty waiver on 17 cancer drugs, Biopharma Shakti ₹10,000-cr push, NIMHANS-2, ...

Ayurveda is transitioning from tradition to evidence, driven by policy, science, and innovation. With global recognition, ...

From keepsakes to indulgences, explore refined Valentine’s Day gifts that celebrate love with style, intention and timeless ...

Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very ...

Try our expert instructor’s three favorite yoga strap exercises ...

While most people fear the decline that comes with aging, these eight surprisingly simple daily abilities reveal whether you're among the exceptional 5% who are truly thriving in their later years—not ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

We’re bringing together two powerful ideas of waterfront wellbeing and a high-energy urban district,” Amira Sajwani, MD, ...