Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

To promote critical thinking in the backdrop of easily accessible AI tools, writing instructors need to design activities ...

I've certainly broken off little pieces of characters I've played and taken them with me—and when my real life wasn't giving ...

It's valuable to periodically step back from our everyday lives and assess how well our lives are going. Here are three exercises and questions to help you do exactly that.

A second response to A.I. for teachers who still want to assign take-home papers, rather than settle for having students now ...

The year-old nonprofit Prescription for the Arts program in Steamboat Springs helps youth reach for a pen or a guitar pick, ...

Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...

Background Hypertrophic cardiomyopathy (HCM) is a leading cause of sudden cardiac death (SCD) among young individuals and ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

House of Ashur Episode 2 below. If you’re not caught up with this 2025 TV schedule release, please exercise caution. Just ...

Teaching 1st grade also means managing a lot of transitions—helping students move quickly and calmly from one activity to another, or giving them small “brain breaks” to move and stretch. At the ...