Want naturally smooth and glossy hair? Nutritionist Rujuta Diwekar shares 5 hair care tips that can help strengthen and protect your hair from within. | Health ...

Whole foods may offer more health benefits and better absorption than supplements, but supplements may have greater benefits ...

Avocados, bananas, leafy vegetables, nuts, and fermented foods are commonly used foods that can help prevent muscle cramps.

In Indian kitchens, vegetable peels are often seen in the dustbin. But, did you know that many of these peels actually ...

Taking magnesium with other supplements, like vitamin D and vitamin B6, may help your body absorb magnesium better. Also ...

Five foods that can be a big boost in terms of ensuring a healthy diet by considering them as part of the daily meal, according to a nutrionist.

A gastroenterologist warns that common breakfasts like aloo puri, bread with butter and jam, instant noodles, plain upma, and ...

Due to food restrictions, vegetarians can face deficiencies of nutrients mostly found in non-vegetarian sources. Deepsikha ...

Gardening expert, author and TV presenter Alan Titchmarsh, 76, has shared the five "essential" gardening tasks gardeners must ...

Kale isn't the only leafy green veggie with ample amounts of calcium. Here are a handful of other options if you're looking ...

Hiya offers kids supplements formulated with whole food–based ingredients and zero added sugar. The brand is best-known for its multivitamin, but also offers a probiotic, bedtime supplement, iron ...