The third and final workout of the 2026 CrossFit Open has been released, giving athletes around the world one last chance to post a score before the 16 March deadline. Known as Open 26.3, the workout ...

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's Open workouts have so far been very rough on the legs. Open 26.1 consisted ...

THE exercise ball, also known as a stability or Swiss ball, has become a staple in modern gyms and home workouts. Originally developed in the 1960s for physical therapy, the Swiss ball gained ...

Make sure you're doing this super-hard exercise the right way. Then, crush some killer variations and a smart workout.

Coventry, UK - March 04, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced Olympic bumper weight plates ...

Photo by Olha Kharchenko/Global Images Ukraine via Getty Images The CrossFit Open features surprise workouts announced just before each round in March. Workout 26.1 challenges athletes with wall balls ...

Staying steady on your feet, carrying groceries with confidence, or getting up and down from the floor are everyday abilities that become increasingly important with age. CrossFit Coronado hopes to ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

This is a primal movement beginner video where I demonstrate some simple movements and a flow you can use to start natural movement training. The first part is a tutorial of various positions and ...

Ballston CrossFit is officially a HYROX Affiliate! Join us for a fun and challenging HYROX endurance workout (no experience needed)! HYROX is an endurance workout that combines both running & ...

CrossFit, a popular workout regimen featuring high-intensity movements practiced daily, has been called many things in the media, including a business, a brand, a community, and a cult. Anthropologist ...