FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and Wegovy. But behind the shrinking waistlines a silent “obesity paradox” ...

Effective pregnancy planning entails thorough physical and internal readiness. And, among the most crucial yet frequently underestimated aspects are diet and daily nutrient intake.

Popular snacks marketed as wholesome could be the hidden culprits behind your midlife fatigue, unexpected weight gain, and ...

Eggs as functional foods: this review explores enrichment techniques that enhance nutrient bioavailability and support health ...

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

After Health Secretary Robert F. Kennedy Jr. “turned the food pyramid upside down,” health experts are weighing in on what ...

Introduction: Maternal nutritional status during pregnancy affects pregnancy outcomes and the lifelong health of mothers and offspring. In China, prenatal dietary habits and nutritional supplement ...