Instead, turn on a white noise machine, listen to the sounds of static on the radio or turn on a powerful fan. Doing so has two benefits: “It’s both drowning (the tinnitus) out and also changing that ...

“When sleep apnea goes untreated, the heart is under constant stress,” said Dr. Shorb. “By restoring normal breathing during ...

It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...

From late-night steak dinners to that 'relaxing' evening glass of wine, find out which everyday habits are secretly turning your quiet sleep into a loud snoring symphony.

All that to say, when I was offered a chance to try the Ozlo Sleepbuds —a science-backed piece of tech that claims to deliver ...

Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

Doctors warn loud, nightly snoring may signal obstructive sleep apnoea and low oxygen levels. Here's when snoring turns risky, the health dangers it may raise, and treatment options.

Snoring that begins for the first time during pregnancy can feel confusing, embarrassing, or even worrying. Many women assume ...

My wife gave me a pair of Soundcore Sleep A30 earbuds for Christmas, and I've used them every single night since then.

Khaberni - A prominent doctor has revealed the reason why people who snore do not wake up despite the high noise levels they emit during sleep, which is a phenomenon that causes discomfort to their ...

In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...

Despite sleep challenges from snoring, Jenny McCarthy calls husband Donnie Wahlberg "textbook perfect" and shares their ...