The bodyweight moves packed a punch.

The "peach" era is fading as gyms across America see a massive surge in upper-body training, driven by celebrity influence ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

An executive International Women’s Day gathering focused on wellbeing, allyship, and giving back to empower women and ...

As I get older, I am fully aware that it’s a privilege to have a body that can do the treadmill, the bike, the climber, the ...

With longevity benefits like improved cardiovascular health, strength, mobility, and balance, we agree it's one of the best ...

At 56, Jennifer Aniston continues to defy age, and her personal trainer, Dani Coleman, revealed how the actress maintains her ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

Hotels and operators are increasingly offering fitness programs led by famous sports stars and athletes. Sporting legends such as Hoy are increasingly offering their expertise to wellness retreats ...

Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo. Australian personal trainer, Kayla ...