How to Help Someone Having a Panic Attack
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How to Help Someone Having a Panic Attack
1.7M views11 months ago
wikiHowLauren Urban, LCSW
Helping Someone Through a Panic Attack
Helping Someone Through a Panic Attack
Jan 27, 2020
HealthlineCrystal Raypole
👉What else do you find helpful? If you have ever tried to help someone through a panic attack you’ll know it can be easy to become overwhelmed yourself. You desperately want to say and do the right thing and don’t want to make it worse. So here is just a few simple tools to add to the toolbox for helping someone through a panic attack. If you have been helped through a panic attack, share with us in the comments what you found most helpful so that others might be helped in the same way. | Dr Ju
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