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6.3M views · 79K reactions | An alcoholic’s mindset is literally set to find/consume alcohol. Working? Too bad..need a drink. Sleeping? Too bad..need a drink. Going to your kids sports game? Too bad..need a drink. Can’t just up and leave where you are so you can drink? Too bad…FIND A WAY TO GET A DRINK. #inspireeachother #donthaveadrinkwithme #alcoholic #drinking #bluecollar #construction #alcohol #injury #bar #beer #liquor #jobsite | The Recovering Drunkard | Facebook
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If you do these 3 things, your mindset will begin to shift around alcohol so you can break free from the cycle of over-drinking. 1. Stop trying to stop drinking. Pay close attention to the way you feel before, during, and after you drink. Do this for a week. Take diligent notes and get curious about what triggers you to drink - do you need it to relax? To sleep? To socialize? Allow yourself to dig in to why you are really drinking, and what the alcohol is actually doing for you. 2. Define your d
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