Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou

12 reactions | Caesarean section (CS) use is rising rapidly in Bangladesh, though lack of CS use remains common among disadvantage women... Read more here: https://cutt.ly/aOOtnOP #STOPUnCS #MaternalHealth #Knowyourbirthright #AskWhy #WHO #yourbirthright #normaldelivery #stopunnecessarycsections #childdelivery #maternalhealthawareness #maternalwellbeing | Stop Unnecessary C-Section | Facebook