4.3K views · 154 reactions | Live longer stronger by doing this simple exercise | Clark Bartram | Facebook
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Caitlin Clark workout: Video details Iowa star’s rigorous exercise routine
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Work your •chest •shoulders •triceps •core •quads Have you tried this exercise? It’s one of my faves and so effective! To modify it, transition to the plane position instead of the bottom push-up position. As you get more comfortable with that, you can elevate your hands slightly! #fitness #personaltrainer #workout #protip | Alexia Clark
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