Clyde Hart's 200/400M Sprint Training Program
Clyde Hart's 200/400M Sprint Training Program
May 25, 2012
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"In the fall, you want to go 90% aerobic, 10% anaerobic..." Clyde Hart, 400m guru coach talks 400m training. | Sweat Elite
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"In the fall, you want to go 90% aerobic, 10% anaerobic..." Clyde H…
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Clyde Hart's 200/400M Sprint Training Program
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