The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Do a Proper Plank
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks the Right Way
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
12K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
2:41
The Plank Pose and its variations | Ventuno Yoga
40.4K viewsMay 31, 2016
YouTubeYoga & You
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.2K viewsAug 28, 2019
YouTubeTransform Chiropractic
0:17
How to do a Side Plank | Proper Form & Technique | NASM
10.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
127K viewsJun 28, 2018
YouTubeScottHermanFitness
7:18
Plank Pose Tutorial | Breathe and Flow Yoga
21.3K viewsJun 11, 2019
YouTubeBreathe and Flow
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
3:22
61K views · 968 reactions | Plank improves your core strength and s…
61.1K views4 weeks ago
FacebookFit Tak
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
3:06
How To Do A Walking Plank | The Right Way | Well+Good
119.4K viewsApr 30, 2021
YouTubeWell+Good
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79.3K viewsMar 10, 2019
YouTubeLuka Hocevar
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
See more videos
Static thumbnail place holder