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20:43
yogawithadriene.com
Yoga for Golfers | Yoga With Adriene
Yoga For Golfers is a 20 minute yoga sequence to help you improve your game and find balance in both the mind and body. Find core stability to increase your golf swing, increase range of motion, build awareness of muscular imbalances, and prevent injury. Open the hips, the shoulders, increase flexibility in the spine, and …
Aug 6, 2017
Watch full video
Shorts
2:58
571 views
Quick Chair Yoga for Senior Golfers Improve Flexibility, Balance, & Swing Mobility
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