No 1 exercise to develop your biceps from old school training to Modren era is straight barbell curls. Watch, listen & learn the concept through full video. Brand ambassador @myproteinin Link in bio Code- MUKESH #dronacharyathegym #fitness #workout #bicepworkout #training #bodybuilding #mukeshgahlot | Mukesh Singh Gahlot
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Two examination groups, learning the ISTD grade 6 floor sequence - learnt for the first time pre lockdown!! Great first attempt and now to focus on fine tuning the technique remotely via zoom!!! | Centre Stage School of Dance & Performing Arts | Facebook
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