Vinyasa Krama means placing in a sequential order. A step by step progression towards a goal or into a more complex posture. Generally thought of as the synchronizing of breath to movement step by step. Not all vinyasas move through Surya Namaskaras (sun salutations) exclusively, though it is commonly taught and practiced this way. One of the misunderstandings I had about Iyengar yoga before pursuing Iyengar training and resisting the certification path was the assumption that Iyengar yoga solel
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