29K views · 362 reactions | Do you want to run faster? 類 Here, PT...
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29K views · 362 reactions | Do you want to run faster? 類 Here, PT...
29.2K views1 week ago
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The kBox® is a premium flywheel training device.🏆 Optimized for over 40 different exercises for the upper body, lower body, and core. Its effectiveness is supported by science. Check it out → | Exxentric
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The kBox® is a premium flywheel training device.🏆 Optimized for ove…
614.4K viewsMay 30, 2021
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🔥 Dynamic Duo: Single Arm Rows Split Squats! 💪 Ready to take your workout to the next level? Combine these two powerhouse exercises for an intense and challenging full-body workout experience! Here's why this dynamic combo is a game-changer: ✅ Single Arm Rows: Target your back, biceps, and core, building upper body strength, stability, and muscular balance. ✅ Split Squats: Work your quads, glutes, hamstrings, and core, improving lower body strength, stability, and unilateral leg strength. By c
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🔥 Dynamic Duo: Single Arm Rows Split Squats! 💪 Ready to take your …
180.4K viewsJul 23, 2023
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Have you tried the #kBoxLateralSquat using the Foot Block? 😎 This kBox4 accessory is often used for lateral squats, a very popular drill amongst our sports performance users used to improve change of direction. Now, the Foot Block comes with an added mat to improve your grip, available for both the #kBox4Lite and #kBox4Pro. Check out the new Foot Block today at 👉 exxentric.com/foot-block/ | Exxentric
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Have you tried the #kBoxLateralSquat using the Foo…
7.3K viewsAug 27, 2020
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ACL rehab session with the #kBox 🤕 Here are some exercises and methods Rehab and Sports Performance facility Ignite Phyzio & Sports Performance implements with their athletes and patients. From controlled 1:1 concentric-eccentric, to maximal isometrics and light overloads 💪 In this particular case, Chloe Imperiali was 5 months after her ACL reconstruction. Keep up the good work Chole! 🙌 🎥 Ignite Phyzio & Sports Performance | Exxentric
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ACL rehab session with the #kBox 🤕 Here are some exercises and meth…
454.3K viewsJan 21, 2022
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Are you able to keep up? Unlimited training opportunities with the #kBox. Get inspired today 👉 exxentric.com/exercises/kbox/ | Exxentric
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Are you able to keep up? Unlimited training opportunities with the #kB…
439.6K viewsNov 2, 2021
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38 reactions | Use the kBox and kPulley to seamlessly jump between...
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38 reactions | Use the kBox and kPulley to seamlessly jump betwe…
1.6K views1 week ago
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247K views · 697 reactions | Kettlebell lower body exercises! …
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